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Wild Blueberry
Wild Blueberry Chicken Sausage Breakfast Pudding
Serves 8
Prep Time: 25 Minutes
1 10oz package al fresco All Natural Wild Blueberry Breakfast Chicken Sausage, 1/2” pieces
8 slices of day old, whole grain bread
6 oz fat free cream cheese
2 cups fresh blueberries
1 cup egg substitute
1 tsp cinnamon
2 cups skim milk
1/2 cup Vermont maple syrup
Spread cream cheese on bread and cube bread.
Place the cubes in a 13” x 9” baking pan, sprayed with cooking oil.
Sprinkle with cinnamon, top with 1-1/2 cups of blueberries
Slice blueberry sausage into 1/2” pieces
Place sausage pieces on top of mixture in baking pan
Beat egg substitute, maple syrup and milk together.
Carefully pour over mixture in baking pan.
Bake in a 350° oven for 50-60 minutes.
Top with remaining blueberries before serving.
Nutrition Information per serving
Calories 320 , Total Fat 7g , Saturated Fat 2g , Cholesterol 35mg , Sodium 560mg , Carbohydrate 52g , Sugars 28g , Dietary Fiber 8g , Protein 21g