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Recipes
Sweet Apple Chicken Sausage Kabobs
Video
Nutritional Info per Serving
Calories340 Sodium580mg
Total Fat24g Carbohydrates23g
Saturated Fat4g Sugars18g
Cholesterol40mg Dietary Fiber1g
Protein10g
Key:
DF = Dairy Free
GF = Gluten Free
LS = Lower Sodium *
* < 640mg sodium per serving
Note: Lower sodium = 20% or more < 1/3 of the reommended daily allowance of sodium based on a 2,000 calorie diet. Recommended daily sodium = 2,400 mgs
GF
Serves: 6
Prep Time: 15 minutes
Cook Time: 10 minutes
Ingredients

1 (12 oz) package al fresco Sweet Apple Chicken Sausage, sliced into 1" chunks

1/2 cup fresh pineapple, cut into 1" chunks

1/2 cup red onion, cut into 1" chunks

1/2 cup green bell pepper, cut into 1" chunks

1/2 cup orange or yellow bell pepper, cut into 1" chunks

1 cup grape tomatoes

1/2 tsp salt

1/2 tsp pepper

4-6 skewers

1 cup apple cider or juice

1/2 medium onion, chopped

1/2 cup olive oil

2 tbsp cider vinegar

2 tbsp brown mustard

1 tbsp dijon mustard

4 tsp fresh sage, minced or 2 tsp crumbled dried sage

1 tbsp fresh thyme, minced or 1 ½ tsp dried thyme

2 scallions, chopped

cooking spray

Instructions
KABOBS
  • Pre-heat grill to medium-high.
  • Avoid crowding, thread the chicken sausage, pineapple, onion, peppers, and tomato, alternating each ingredient, onto each skewer. Lightly coat with cooking spray and season with salt and pepper.
APPLE MARINADE AND SAUCE (OPTIONAL)
  • Combine apple cider, onion, olive oil, cider vinegar, mustards, and herbs. Brush each kabob with marinade.
  • Grill the kabobs uncovered over medium heat for 8 to 10 minutes, turning to cook on all sides, until the veggies are browned and chicken sausage reaches internal temperature of 165 degrees. Garnish with scallions.
Sweet Apple Chicken Sausage Kabobs
Serves: 6
Prep and Cook Time: 15 minutes
Ingredients

1 (12 oz) package al fresco Sweet Apple Chicken Sausage, sliced into 1" chunks

1/2 cup fresh pineapple, cut into 1" chunks

1/2 cup red onion, cut into 1" chunks

1/2 cup green bell pepper, cut into 1" chunks

1/2 cup orange or yellow bell pepper, cut into 1" chunks

1 cup grape tomatoes

1/2 tsp salt

1/2 tsp pepper

4-6 skewers

1 cup apple cider or juice

1/2 medium onion, chopped

1/2 cup olive oil

2 tbsp cider vinegar

2 tbsp brown mustard

1 tbsp dijon mustard

4 tsp fresh sage, minced or 2 tsp crumbled dried sage

1 tbsp fresh thyme, minced or 1 ½ tsp dried thyme

2 scallions, chopped

cooking spray

Instructions
KABOBS
  • Pre-heat grill to medium-high.
  • Avoid crowding, thread the chicken sausage, pineapple, onion, peppers, and tomato, alternating each ingredient, onto each skewer. Lightly coat with cooking spray and season with salt and pepper.
APPLE MARINADE AND SAUCE (OPTIONAL)
  • Combine apple cider, onion, olive oil, cider vinegar, mustards, and herbs. Brush each kabob with marinade.
  • Grill the kabobs uncovered over medium heat for 8 to 10 minutes, turning to cook on all sides, until the veggies are browned and chicken sausage reaches internal temperature of 165 degrees. Garnish with scallions.
Nutritional Info per Serving
Calories340
Sodium580mg
Total Fat24g
Carbohydrates23g
Saturated Fat4g
Sugars18g
Cholesterol40mg
Dietary Fiber1g
Protein10g
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