alfresco-chicken-sausage

Breakfast Protein Bowl

Serves: 2

Author: Al Fresco Kitchen,

"Packed with protein, sweet heat flavor, and fresh avocado, these breakfast bowls are the perfect way to start your day (easy to throw together and friendly for your macros)."

Ingredients

1 package Al Fresco Hot Honey Fully Cooked Chicken Sausage

4 large eggs

1 medium sweet potato, peeled and diced

1 Tbsp olive oil

Salt & black pepper

1 avocado (sliced or diced)

Hot sauce or hot honey (for drizzle)

Directions:

  • 1Toss diced sweet potato with olive oil, salt, and pepper. Air fry at 400oF for 12-15 minutes, shaking halfway, until golden and tender.
  • 2Sauté sliced sausage over medium heat for 7-9 minutes until warmed and slightly brown.
  • 3Whisk eggs with a pinch of salt and pepper. Cook for 3-5 minutes in non-stick skillet over medium-low heat, stirring gently, until soft and fluffy.
  • 4Divide ingredients and assemble in a bowl.
  • 5Tip: Have a bag of frozen diced sweet potatoes? Toss them straight into the air fryer while you scramble the eggs and heat the sausage.