Simply Seasoned Ground Chicken
Simply Seasoned Ground Chicken
A better-for-you swap for ground beef, simply seasoned, so it can be a springboard to your future faves. Use literally anywhere you would use ground beef (or turkey!).
Sea salt & cracked black pepper with hints of garlic & onions
Packed with protein (AND 45% less calories than 70% lean ground beef**!)
A better-for-you swap for ground beef in recipes or burgers
*No artificial ingredients. Minimally processed.
**Than USDA data for ground beef (Calories are reduced 375 calories to 170 calories per 112g serving).
+Federal Regulations Prohibit the Use of Hormones or Steroids in Poultry.
Ingredients
CHICKEN, CONTAINS 2% OR LESS OF SEA SALT, SALT, SPICES, CRACKED BLACK PEPPER, ONION POWDER, GARLIC POWDER, TURBINADO SUGAR, NATURAL FLAVORS, VINEGAR, DRIED LEMON PEEL, TOMATO POWDER, ACEROLA EXTRACT, GREEN TEA EXTRACT.
COOKING INSTRUCTIONS
mEATBALLS
Portion into 2oz balls, back at 350°F for 20 to 22 minutes in the oven until internal temperature reaches 165oF.
PATTIES
Portion into 4oz patties, 3-4 minutes per side on a high temperature grill or 3-4 minutes per side on a pre-oiled skillet over medium heat until internal temperature reaches 165°F
CRUMBLES
Evenly crumble, 8-10 minutes on a pre-oiled skillet on medium-high heat stirring constantly until internal temperature reaches 165°F.
Nutritional Facts
-
Servings per container 3.5 servings per container
Serving Size
4 oz. (112g)
-
Amount Per Serving
Calories 170
-
% Daily Value*
-
Total fat
10g 13% -
Saturated fat
3g 15% -
Cholesterol
90mg 30% -
Sodium
600mg 26% -
Carbs
1g 0% -
Sugars
0g -
Added sugars
0g 0% -
Protein
19g 38% -
Iron
1mg 6% -
Vitamin d
0mcg 0% -
Calcium
16mg 2% -
Dietary fiber
0g 0% -
Trans fat
0g -
Potassium
364mg 8%
Tips from the al fresco kitchen
- If frozen, set a reminder on your phone in the morning to thaw before dinner prep
- Smash patties with the bottom side of a spatula for smash burgers
